My name is Katie Lake, my pronouns are she/her, and I am a dance artist and yoga teacher. I was born and raised in Massachusetts, where I fell in love with dance at the early age of 3 years old. My love of dance led me to perform for dance companies and work with artists all over the world.

I originally came to yoga as a cross-training method to support and enhance my dancing, but I very quickly found that the benefits of the practice move far beyond the physical. Not long after beginning to practice, yoga became my way of centering, grounding, and understanding myself. I use it as a lens to see myself more clearly, to find a deeper sense of connection to my physical body, and to realize my potential as part of my communities and the world.

I am most passionate about helping others discover their internal sense of joy and empowerment through bodily movement.

I am committed to doing the work to make yoga and wellness diverse and accessible to all.

On this site you can find information about my virtual yoga offerings (drop-in group classes, private, and corporate yoga sessions), read about my history with dance, and enjoy a photo/video archive of some of my recent dance and modeling work.

Thank you for being here. I look forward to practicing or dancing with you soon!